URL details: www.honestsoulyoga.com/post/yin-yoga-the-meridians
URL title:
Yin Yoga The Meridians
URL description:
Yin Yoga also sometimes referred to as Daoist Yoga is a system of yoga that works through the lens of meridian theory of Traditional Chinese Medicine (TCM) to support wellbeing. In addition to being effective on the soft tissues of the body Yin Yoga also leans on the wisdom gleaned from TCM approach physical, energetic, and emotional wellbeing holistically with an aim to help the practitioner find more balance. This understanding of energy being most optimal when in balance is no exclusive to Yi
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