URL details: lizzythinkstoomuch.com/2022/05/26/mental-health-how-to-find-a-good-therapist-and-what-to-do-if-you-cant/
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Mental Health: How to Find a Good Therapist and What to Do if You Can’t – Lizzy Thinks Too Much
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Edit: Added a note to one of the resources (The Body Keeps the Score) In the last few years, my life has transformed. A few years ago, I was so depressed that I couldn’t physically smile. I couldn’t listen to music. I abandoned all of my life-giving hobbies. I had brain fog so thick I…
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