URL details: the-bead-sanctuary.co.uk/wp/practical-advice-on-meditation/
URL title:
Meditation Techniques – The Bead Sanctuary
URL paragraphs:
Mala Beads, Meditation and Buddhism It is important to maintain regular practise. You will see the benefit from just 3 minutes each day. Often the shorter sessions can be the most productive. Where you meditate is important, try to reserve a special corner
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