URL details: v3-trongnguyen.netlify.app/systems-vs-goals
URL title:
Systems vs Goals - Trong Nguyen's Desk
URL description:
I’m always failed at exercising regularly. It usually starts with passion, the first week is awesome and motivated. But the next week, it becomes less and less. I set my goal to exercise at least 5 times a week, then decrease to 4 times, then 3 times,… Then no exercise.
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