URL details: billhartman.blogspot.fr/2007/06/hurdle-mobility-drills.html
URL title:
Bill Hartman: Hurdle Mobility Drills
URL paragraphs:
www.billhartman.net When it comes to developing hip mobility, hurdle mobility drills typically fall way short of the intended goal. Case in point... I have 5 athletes of varying sizes training together and one set of hurdles set up for step-overs and duck-
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