URL details: jontonyprofessionalcounseling.com/about/about-nicole/
URL title:
About Nicole – Jontony Professional Counseling
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My philosophy is to communicate the importance of taking care of your entire body (nutrition, sleep, hydration, school, stress, etc) so you can come to practice in your best condition. I believe all foods can fit into your life, but there are physiological reasons why some foods are more helpful around practice and other foods…
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