URL details: emdr.london/relaxation-techniques/
URL title:
Relaxation techniques – EMDR.London
URL description:
This page is to share resources from the therapy room for everyday life. I have created it during the Covid19 outbreak, so my clients and others who might find it useful can access tools from sessions and general advice in relation to living under lockdown whilst the therapy clinics are closed. Included are: Rational positivity…
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