URL details: lindsayelinpsychotherapy.com/safe-and-sound-protocol-ssp/
URL title:
Safe and Sound Protocol (SSP) | Lindsay Elin, MSW, RSW
URL description:
Connect to your innate resilience and wellness with in-home nervous system support Developed by Dr. Stephen Porges and based on Polyvagal theory, the Safe and Sound Protocol is a short-term listening intervention using the middle ear muscles/vagus nerve to shift the nervous system from defensive states (fight/flight/freeze/collapse) into more regulation. This "nervous system reboot" connects…
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