URL details: cafetoque.com/2012/05/29/without-judgment/
URL title:
Without Judgment | cafetoque
URL description:
The greatest lesson I have learned when it comes to meditation is that it should be practiced without judgment. Minds wander; that’s just what minds do. And if while doing a meditation that requires focusing on the breath, the mind wanders a thousand times, then it is gently brought back to focusing on the breath…a…
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