URL details: kentholistichealth.co.uk/exercise-done-the-right-way
URL title:
Exercise Done the Right Way
URL description:
Many people find exercise to be boring, and it is because much of it involves repetitive movements. The same actions are often repeated time and again to get the body back into shape. This can be numbing to the mind, but the body seems to crave it.
URL last crawled:
2022-08-26
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