URL details: emergeperformance.net/2020/07/29/how-do-i-begin-a-mindfulness-practice/
URL title:
How Do I Begin a Mindfulness Practice? - Emerge Performance
URL description:
Regardless of where you might be on your mindfulness journey, it may be helpful to periodically adopt a beginner’s mind: to read about, research into or experience something that you may or may not have known. Given the vast amount of resources out there, this “starter-kit” might be one starting point to help you kick-start, or rekindle, a mindfulness practice.
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sport psychology, sports psychology, peak performance, flow, corporate coaching, executive coaching, life coaching, mindfulness,
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