URL details: martialartstifton.com/self-defense/
URL title:
Self-Defense – Redemption Martial Arts Academy
URL description:
While the practice of martial arts can help you with fitness and self-confidence, one crucial purpose of training is for self-defense. Much of our instruction emphasizes techniques drawn from Brazilian Jiu-Jitsu, Judo, and Wrestling. Our classes establish a foundation of position, movement, and leverage. Whether you are young, older, male or female, you should know…
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