URL details: seniortriathletes.com/nutrition/our_recipes/ok-add-salt-food-exercise-regularly/

URL title: Can I add salt to my food if I exercise regularly? • Senior Triathletes
URL paragraphs: Senior Triathletes A Community of Triathletes and Other Multisport Endurance Athletes Over Age 50 “I sweat a lot while exercising so it should be alright for me to add salt to my food.  Right?” Wrong! The good news? There are other ways to season your
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