URL details: engineeringstrong.com/blog/popping-sternum/
URL title:
Are sternums supposed to crack?
URL description:
For years now I’ve been able to crack my sternum. If I arched my upper back and spread my arms or pulled them above the head and backward, I would hear a cracking sound in the middle of the chest. At the beginning, it wasn’t a painful sensation. But with years I started to feel an uncomfortable tension or even pain in this part of the chest and cracking it would relieve the tension.
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