URL details: essentiallyhealth.com/2021/05/18/six-mindfulness-apps-for-managing-stress/

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URL title: How to Set Health Goals (& Make them Stick!) - ESSENTIALLY HEALTH
URL description: COMING SOON! Do you enthusiastically start the year with lots of resolutions or goals to follow a healthy diet, go to the gym everyday & become the 'healthiest version of yourself' (as all the magazines tout) only to find that a couple of weeks in, you have given up completely? Well you are not alone.
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