URL details: healthyshasta.org/walks/
URL title:
Healthy Shasta Walks - healthyshasta.org
URL description:
Why Walk?
Did you know you can meet physical activity recommendations for better health by walking briskly for 30 minutes a day, at least 5 days a week? These bouts of physical activity can be broken into 10 minutes segments – such as walking during your break at work or walking 15 minutes of your commute each w ...
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