URL details: karotak.com/2021/04/05/mono-fasting-and-morning-rituals/
URL title:
Mono fasting and morning rituals. - Karo Tak
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I use this to truly cleanse my body, my palate, my mind and bring back lightness, joy and healthy eating habits into my life, it is why I like to call it a habit and or a fast more then a diet, through this blog I hope to inspire you to check in with yourself too and adopt healthier eating habits, so we can all be happy, healthy and strong individuals who can take on anything! Who is with me?
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