URL details: beyogi.com/learn-yoga/poses/plank-pose/
URL title:
Side Plank Pose – Vasisthasana | beYogi
URL description:
Side Plank pose is a core-strengthening arm balance that stretches and strengthens the entire side body. Anatomical focuses include abs, arms, hips and feet.
URL last crawled:
2022-08-20
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2022-08-20
Plank pose