URL details: achilleshealing.com/articles/caffeine-and-anxiety/

URL title: Caffeine and Anxiety | Achilles Healing Hypnotherapy
URL description: Caffeine makes you more alert and energetic by increasing levels of norepinephrine, a chemical in the brain.  That's why it's become a habit of ours to have a cup when we wake up in the morning.  However, every time you drink a cup, your own natural ability to produce those chemicals is reduced.  Eventually, like…
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