URL details: nutritionfacts.org/book/how-not-to-diet

home > domains > nutritionfacts.org > nutritionfacts.org/book/how-not-to-diet

URL title: How Not to Diet | NutritionFacts.org
URL description: Dr. Greger hones in on the optimal criteria to enable weight loss while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet—factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how plant-based eating is crucial to our success.
URL last crawled: 2022-06-26
URL speed: 0.404 MB/s, downloaded in 0.300 seconds

open external url

We found no external links pointing to this url.