URL details: www.self.com/gallery/15-minute-cardio-workout-bodyweight#intcid=recommendations_spotlight-recency_efe89483-5c16-46eb-9ea1-e48850237592_recent-by-orgId-1
URL title:
A 15-Minute Cardio Workout for When Your Body Just Needs to Move | SELF
URL description:
This 15-minute cardio workout (which also includes a warm-up) is the perfect routine when you want to give your entire body some easy movement.
URL keywords:
bodyweight workouts, cardio workouts, full body bodyweight workout, muscle recovery, beginner cardio workout, everyday athletes, cardi
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2022-06-12
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2021-05-29
A 15-Minute Cardio Workout for When Your Body Just Needs to Move