URL details: www.mkercado.com/post/breathing-exercises
URL title:
Breathing Exercises
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Lately I've been sticking to the American Lung Association's website and reading some interesting articles. So I decided to give you a short-cut to some informative news! Hopefully you'll find this useful and it can be part of a healthy lung lifestyle. We breathe in and out, with our diaphragm doing 80% of the work filling our lungs with a mixture of oxygen and other gases, while also sending the waste gas out. Lung HelpLine respiratory therapist Mark Courtney compares the process to a screen d
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