URL details: kabled.pics/article/6-easy-steps-to-create-an-exercise-habit
URL title:
6 easy steps to create an exercise habit (2023)
URL description:
Skip to main content1 Set specific goals2Find your “why”3Avoid “all or nothing” thinking4Combine your training with something fun5Be patient. Habits take time.6Motivate yourself with kindnesslistensCommentarygift ArticlePull apartThe new year has arrived and with it the resolutions to move more. Goo...
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