URL details: bespokeconditioning.co.uk/schools-strength-conditioning
URL title:
Schools | Strength & Conditioning | Coaching Online & In-Person — Bespoke Conditioning
URL description:
Learning more effective movement patterns and physical strength
characteristics develop the foundations for an injury-free,
high-performance sporting life. The endorphins released through play are
paramount to promoting learning and retaining information, in both children
and adults. Strength & conditioning for children isn't just limited to
benefitting people taking part in competitive sports.
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