URL details: mindfulmft.com/resources/

URL title: Resources – Mindful LMFT
URL paragraphs: 2-1-1: Los Angeles County Health & Human Services Resource line Dial 2-1-1 or (800) 339-6993  24 hours a day/7 days a week UCLA Mindfulness Awareness Research Center 6 Benefits of Practicing Mindfulness outside of Meditation Basics of Mindfulness L.A. Ti
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