URL details: www.massagetherapy.com/articles/how-long-should-i-wait-exercise-after-massage-or-bodywork-session

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URL title: How Long Should I Wait to Exercise After a Massage or Bodywork Session? | MassageTherapy.com
URL description: Exercising right after a session can both increase muscle soreness and compromise the value of the soft-tissue work you’ve just received.
URL last crawled: 2022-06-23
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