URL details: gravitus.com/programs/barbend-10-week-powerbuilding/
URL title:
10 Week Powerbuilding iOS Beta - Gravitus
URL description:
The experts at BarBend have drawn upon years of experience in the world of strength sports to create their very first training program: 10 Week Powerbuilding. This program is for novice and intermediate athletes that want a dynamic routine to improve strength, athleticism, and body composition. Get stronger, look better, and feel like an athlete.
Multiple training variables are tied into a strategic 10-week roadmap to help you reach your goals. Every day is designed to build the squat, bench press, dead
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