URL details: www.thirdcoastyoga.com/2020/12/breathwalk.html
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Third Coast Yoga Studio > Breathwalk
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About Breathwalk: From, Yoga International magazine: “Attention, multitaskers: Want to exercise and meditate at the same time? Try Breathwalk, a form of walking meditation that incorporates pranayama and mantra techniques from the Kundalini Yoga tradition. The late Yogi Bhajan introduced this practice to the West in the early 1970s. Since...
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