URL details: foodaddict-fromfattofab.blogspot.com/2009/08/two-bite-rule.html?showComment=1251384906300#c7895459871793228156
URL title:
From Fat to Fab: The Two-Bite Rule
URL paragraphs:
A food addict's travels on the road to recovery. Good post. I think when it comes to this kind of success it is about rewriting a lot of patterns the brain has engrained into it. If you're used to piling up food and stuffing yourself until you feel sick, t
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