URL details: nicolascharlet.com/blog/2021/1/30/how-to-improve-your-health-habits-with-wearables-tech

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URL title: Personal Growth - Boost Your Health With Wearables Technology
URL description: How to improve your health habits with wearables tech. I reveal the benefits of using the Oura Ring for sleep and the Apple Watch Series 6 for general health and exercise.
URL last crawled: 2022-07-26
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