URL details: www.aarthiandsriram.com/p/rich-roll-on-recovering-from-addiction-to-becoming-a-vegan-ultra-endurance-athlete-leading-podcaster-and-bestselling-author-igr8o2gs
URL title:
EP 21: Rich Roll on recovering from addiction to becoming a vegan ultra-endurance athlete, leading podcaster and bestselling aut
URL description:
In this episode, Aarthi and Sriram talk to Rich Roll, an ultra-endurance athlete who is vegan, a chart-topping podcast host and author of multiple bestselling books, on his journey from being in college at Stanford, becoming an alcoholic, and then at the age of 40, recovering from his addiction, finding purpose and becoming an ultra endurance athlete. We talked about his early life, recovery, resurgence, role of spirituality in his life, what a typical week of diet and exercise looks like, why he champions
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