URL details: nourishbynancy.com/blog/intermittent-fasting
URL title:
intermittent fasting: what it is & if it's for you — NANCY CHEN
URL description:
it's not just a fad diet - done right, it does have benefits. this post
addresses what IF is, the benefits, downsides, and gives additional
resources.
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2023-01-08
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2023-01-08
intermittent fast