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URL title: Mindfulness for Teachers – Rachael M. Welder, Ph.D.
URL paragraphs: Rachael M. Welder, Ph.D. An Introductory Guide for Using Mindfulness to Support Preservice Teachers in Mitigating the Negative Effects of Stress and Anxiety The following practices, most of which are only 4-7 minutes long, were either used in class with or
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