URL details: lifetogo.com/blogs/news/trainers-say-3-way-glutes-are-the-secret-to-a-strong-backside
URL title:
Trainers Say ‘3-Way Glutes’ Are the Secret to a Strong Backside – LifeToGo
URL description:
L et’s talk about your butt! Specifically, your butt muscles. You see, your buns are made up of a whole group of muscles—three, to be exact: the gluteus maximus, gluteus medius, and gluteus minimus. These, as you may have already guessed, are referred to collectively as “the glutes,” and they serve a number of purposes
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