URL details: nutrients.news/2021-05-21-the-link-between-diet-and-mental-health.html
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Food for the brain: Review examines the link between diet and mental health
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A review published in the journal European Neuropsychopharmacology shows that a person’s diet can improve or worsen his mental health, depending on the quality of the foods that he eats. European researchers arrived at this conclusion after reviewing past studies that examined the potential link between nutrition and mental health. The researchers found strong evidence that the Mediterranean diet, […]
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#nutrition, beatdepression, brain foods, brain function, brain health, cognitive function, cognitive health, depression, digestive healt
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