URL details: www.guildfordchiropractic.co.uk/post/should-i-use-hot-or-cold

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URL title: Should I use Hot or Cold?
URL description: Hot or Cold Therapy. Which to pick and when? You are most likely aware of the use of hot and cold therapy for pain relief and acute injury management, however can you always remember which to select and when to apply? Hopefully this article can provide a brief recap on the ins and outs of heat vs cold.
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