URL details: brainhealthboost.com/2022-07-06-foods-omega-3s-support-brain-heart-health.html
URL title:
Consume foods rich in omega-3s to support brain and heart health
URL description:
Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to improve heart health by promoting healthy blood pressure, triglyceride and HDL, or “good” cholesterol, levels. However, an often overlooked benefit of omega-3s is their effect on blood flow and circulation. Omega-3s have a role in proper blood flow, which is […]
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alternative medicine, anti-inflammatory, brain function, brain health, food is medicine, food science, goodfood, goodhealth, health scie
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