URL details: heathermunro.blog/2021/01/14/how-to-nuke-your-bad-habits/
URL title:
How to nuke your bad habits – Heather Munro
URL description:
I don’t usually make new year’s resolutions. But after spending a year in captivity — and stress-eating the whole time — 2021 seemed ripe for a bad-habit overhaul. Enter James Clear and his best-seller, Atomic Habits. James’ story starts with a baseball bat to the face. The impact shatters most of his facial bones, and…
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