URL details: drhouyuan.com/2021/10/10/what-is-cbt-cognitive-behavioral-therapy/
URL title:
What is Cognitive Behavioral Therapy (CBT)? - Toronto CBT Therapy
URL description:
A Toronto-based Certified CBT therapist, Dr. Houyuan Luo, explain what CBT is and what to expect from CBT therapy. CBT helps people live a balanced life.
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