URL details: liftvault.com/programs/powerbuilding/
URL title:
THE 10 BEST Powerbuilding Programs | Get Jacked + Strong (2022) | Lift Vault Powerbuilding Routines
URL description:
Powerbuilding programs blend principles from powerlifting and bodybuilding to achieve significant gains in both strength and hypertrophy. In other words, you'll be strong and look strong. In terms of programming, this usually means incorporating both low volume, high intensity powerlifting movements with intelligently chosen accessory movements that support the squat, bench, and deadlift.
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