URL details: www.artofmovement.com/lessons/
URL title:
Art of Movement Lessons | Alexander Technique Lessons | Recover Childhood Mobility
URL description:
The Alexander Technique is a system of body awareness and a practical method of “undoing” acquired habits of muscular and mental tension to recover the free mobility of childhood.
URL keywords:
alexander technique, mind body awareness, undo bad habits, relieve muscle tension, free mobility, childhood flexibility, mind bo
URL last crawled:
2023-01-06
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