URL details: erichfw.co.za/3-questions-to-include-in-your-mindfulness-practice/

URL title: Three questions to include in your mindfulness practice. | Balderdash
URL description: The duty we owe to our personal development is to honestly know who we are and how we pitch up for ourselves in every moment. It is for this reason that I have integrated this inquiry into my mindfulness practice. Putting three questions to myself several times throughout the day has accelerated my personal development, and I offer them to you as a development tool.
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