URL details: brainhealthboost.com/2021-06-07-intermittent-fasting-key-to-a-healthy-lifestyle.html
URL title:
Intermittent fasting is key to a “healthy lifestyle,” experts suggest
URL description:
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to promote weight loss, lower blood pressure and boost brain health, among others. But what does science actually say about intermittent fasting? In a review published in The New England Journal of Medicine, neuroscientist Mark Mattson of Johns Hopkins Medicine and aging specialist Rafael […]
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alternative medicine, anti-diabetes, brain health, cognitive health, diets, fasting, fightobesity, goodhealth, goodscience, heart health,
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