URL details: www.490500.com/120892.html
URL title:
肱三头肌锻炼方式-490500.com
URL description:
反握拉力臂屈伸比较正握拉力臂屈伸,反握拉力臂屈伸对肱三头肌作用力的力点更多地偏移至外侧头位置,即反握拉力臂屈伸主要偏重肱三头肌外侧头的锻炼刺激。反握拉力臂屈伸宜选用直杆把。微屈膝、髋、挺胸、收腹、沉稳地直立,双手反握拉力
URL keywords:
490500.com, 健身, 肱三头肌锻炼方式
URL last crawled:
2023-01-06
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0.075 MB/s,
downloaded in 0.200 seconds
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